How to Make Cinnamon Sugared Pecans

!±8± How to Make Cinnamon Sugared Pecans

Delicious and easy recipe to make cinnamon sugared pecans. For this recipe and others, check out www.usafireandrescue.com

How to Make Cinnamon Sugared Pecans

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The Health Benefits of Common Spices, Including Black Pepper, Cinnamon, and Cayenne

!±8± The Health Benefits of Common Spices, Including Black Pepper, Cinnamon, and Cayenne

Black pepper, cinnamon, cayenne pepper - none of these spices are new or unusual to most people. In fact, these are spices that many of us use on a regular basis, especially black pepper. But did you know that these spices also have many health benefits? Did you know that there is more reason to use these spices than to simply add flavor and spice to a meal?

Black Pepper

In America, black pepper is one of the most commonly used spices. In fact, it is not uncommon for a person to use pepper with every meal - a little on his eggs, a bit on his sandwich and salad, a lot on his steak and corn... Fortunately, as it turns out, this is a good thing. Why? Because black pepper is good for us!

Black pepper improves digestion by stimulating the taste buds and thereby alerting the stomach to increase hydrochloric secretion. Black pepper is also an antioxidant, and it has antibacterial effects. But wait - there's more! You will be very happy to know that the outermost layer of the peppercorn actually helps stimulate the breakdown of fat cells!

Black pepper also helps prevent the formation of intestinal gas, promotes urination, and promotes sweating. It is full of manganese, and it also has a good amount of iron and dietary fiber, as well.

Cinnamon

Cinnamon also has a very healthy dose of manganese, but the health benefits of cinnamon are different than those of black pepper. Cinnamon can help eliminate and prevent the clumping of blood platelets. The scent of cinnamon can boost brain function - in other words, smelling cinnamon can improve your virtual recognition memory, working memory, and more!

Cinnamon can also help stop the growth of bacteria. Some even say that cinnamon can be used as spicy alternative to traditional food preservatives. For people with type 2 diabetes, cinnamon is wonderful - it can help them respond to insulin and thereby normalize their blood sugar levels.

Cayenne

The list of benefits from cayenne pepper seems to go on and on: it fights inflammation, prevents stomach ulcers, boosts immunity, offers pain relief, has cardiovascular benefits, and helps clear congestion. It seems that no matter your ailment, a dose of cayenne will help you out! Cayenne is also full of vitamin A.

Who knew that making your food taste good could be so good for you? So, go ahead and add a little spice to your meal. Adding a bit of spice to your life may actually help you increase your lifespan!

The Health Benefits of Common Spices, Including Black Pepper, Cinnamon, and Cayenne

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Apple Tart Recipe Demonstration - Joyofbaking.com

!±8± Apple Tart Recipe Demonstration - Joyofbaking.com

Recipe here: www.joyofbaking.com Stephanie Jaworski of Joyofbaking.com demonstrates how to make an Apple Tart. This Apple Tart is a delicious combination of a shortbread crust, a cream cheese filling, slices of cinnamon-sugared apples, and a scattering of sliced almonds. This tart is so good warm from the oven, when the shortbread is nice and crisp, the filling is soft and creamy, and the slices of apple are warm and fragrant.

Apple Tart Recipe Demonstration - Joyofbaking.com

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Does Cinnamon Powder Really Aid in Weight Loss?

!±8± Does Cinnamon Powder Really Aid in Weight Loss?

Losing Weight With Cinnamon - Check Your Kitchen Cabinets! Recently, the Internet has become ablaze with discussions and threads about cinnamon powder and its alleged ability to assist a person in weight loss. There are some individuals who have sworn by this method, while others have reported not experiencing any significant changes in their weight. The recipe for this cinnamon powder concoction is quite simple to make. It involves combining 1/2 teaspoon of honey, 1/2 teaspoon of cinnamon, and boiling the two ingredients in 1 cup of water. Half of the mixture should be consumed a half hour for breakfast, while the other half should be consumed a half hour before dinner.

The new regimen does not require an individual to make any other changes to their diet, and it is believed that this regimen will assist a person in losing 3-5 pounds in one week. The amount of weight a person loses will be dependent upon the individual and the type of cinnamon they use in their concoction. There are three primary types of cinnamon: Ceylon cinnamon, Indonesian cinnamon, and Cassia cinnamon. It is believed that the ingestion of cinnamon into the human body prevents the body from accumulating fat, because the cinnamon affects how one's blood sugar breaks down the fat ingested and prevents it from being stored as fat.

While it is still being debated whether or not cinnamon is actually an effective weight gain preventative, there are other benefits to the human body by following this regimen. For example, a paste of cinnamon and honey eaten on a slice of bread at breakfast can help reduce the impact of heart disease. Likewise, a concoction of cinnamon and honey, taken on a daily basis, kills germs in the bladder that cause bladder infections. Other benefits of honey and cinnamon include curing toothaches, stimulating hair growth, and reducing the amount of pain one experiences from arthritis.

Before beginning any new regimen for weight loss, an individual should always consult their primary care physician to ensure that the cinnamon and honey mixture will not negatively interact with any other medications the person might be taking. Furthermore, one should bear in mind that cinnamon and honey is not a long-term cure or preventative for weight loss/gain. The trick to truly losing weight permanently is to strike a healthy balance between one's diet and the amount of exercise they receive. However, if the individual's doctor gives the go ahead, then the assistance of honey and cinnamon can be an effective short-term aid.

Does Cinnamon Powder Really Aid in Weight Loss?

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